Browsing Tag
Mindfulness
3 posts
Study: Loving-Kindness Meditation Slows Biological Aging & Protects DNA Strands
In today’s world, where there’s no money there’s no attention. This is especially true when it comes to…
Gratitude Can Literally Change Your Heart & The Molecular Structure Of Your Brain
Gratitude is a funny thing. In some parts of the world, somebody who gets a clean drink of…
The Brains of Meditators Respond Much Differently To Pain – Huge Implications
In 2015, researchers from the Wake Forest Baptist Medical Center discovered that the brains of meditators respond much…
