Browsing Category
Transformation
24 posts
7 Ways Music Benefits Your Heart, Brain & Health
The more we are well, the more we have capacity and are resilient in the face of change.…
How to Not Quiet Quit and Live Your Best Life
As I stated in the last Modern Philosophy article, the Academy of Ideas (AOI) had a video breaking down the…
How Can “You” Possibly Change The World?
It’s been some time since I’ve found the motivation to blog given recent world events. These events have…
The Mental Shift Of Dropping Your Illusory Comfort Zone
One of the great benefits of beginning to see one’s mind as an instrument rather than as one’s…
To Those Who Feel Unheard & Misunderstood
I’m sure at some point in your life you may have felt unheard or misunderstood. Whether people actually…
A ‘Spiritual Trap’ Many Fall Into That Can Sabotage Their Growth
What does it look like to live from your heart? What is the mind’s role in our experience?…
7 Harsh Realities That Come With Taking Full Responsibility For Your Life
“Adulthood” comes to all of us at different times in our life. It has nothing to do with…
How To Have More Patience & Manage Uncertainty
Many of us can relate to the fact that our world is chalked full of uncertainties right now.…
The Limitations From Accepting Things As ‘Normal’
Quantum mechanics suggests us that at the core of our reality there is energy – every potential existing…
How To Have Your Own Personal Zen Master Around Anytime You Descend Into Stress
When you look at a true spiritual master, guru or yogi, one of the most remarkable things you…
