Take a breath. Release the tension in your body. Place attention on your physical heart. Breathe slowly into the area for 60 seconds, focusing on feeling a sense of ease. Click here to learn why we suggest this.
A new study looked at the “Big 5” personality traits and how they changed during COVID. We explore some facts and commentary that questions whether the mainstream dialogue deeply missed the warnings coming from scientists around these issues during COVID.
Click below to watch a sneak peek of our brand new course!
Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 8 week course is instructed by Dr. Madhava Setty & Joe Martino
If you have been wanting to build your self awareness, improve your critical thinking, become more heart centered and be more aware of bias, this is the perfect course!