Take a breath. Release the tension in your body. Place attention on your physical heart. Breathe slowly into the area for 60 seconds, focusing on feeling a sense of ease. Click here to learn why we suggest this.
So many of us have come to realize problems exist in our society that need our attention, but what way of thinking and being will solve these problems? Can we identify ways in which we get STUCK trying to solve problems with thinking that can’t produce a solution?
Click below to watch a sneak peek of our brand new course!
Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 8 week course is instructed by Dr. Madhava Setty & Joe Martino
If you have been wanting to build your self awareness, improve your critical thinking, become more heart centered and be more aware of bias, this is the perfect course!