Take a breath. Release the tension in your body. Place attention on your physical heart. Breathe slowly into the area for 60 seconds, focusing on feeling a sense of ease. Click here to learn why we suggest this.
Today Ontario premier Doug Ford announced Ontario is now in a state of emergency as a result of the ongoing protests against COVID mandates around the country. He also stated many COVID mandates would be lifted and that severe punishment was coming to truckers in convoy.
Dive Deeper
Click below to watch a sneak peek of our brand new course!
Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 8 week course is instructed by Dr. Madhava Setty & Joe Martino
If you have been wanting to build your self awareness, improve your critical thinking, become more heart centered and be more aware of bias, this is the perfect course!