Take a breath. Release the tension in your body. Place attention on your physical heart. Breathe slowly into the area for 60 seconds, focusing on feeling a sense of ease. Click here to learn why we suggest this.
As this pandemic wears on, the question of mass psychosis has to come up. To be clear, there are multiple paths that can lead to this result, whether a deep fear of authority or deep fear of the virus. We discuss with Richard Garner.
Richard did an incredible interview with 2 science journalists about this on his show A Third Way, check it out here.