If You Feel We Need To “Fight The System” Check This Out
Pause - set your Pulse...
Take a breath. Release the tension in your body. Place attention on your physical heart. Breathe slowly into the area for 60 seconds, focusing on feeling a sense of ease. Click here to learn why we suggest this.
Do we need to fight the system to create change? Some will say yes, some will say no. The word “fight” is interpreted differently by many, and given the implications of what destructive conflict can arise from some interpretations of “fight”, it’s important to explore a few different ways of looking at this and how we can be effective change makers.