Take a breath. Release the tension in your body. Place attention on your physical heart. Breathe slowly into the area for 60 seconds, focusing on feeling a sense of ease. Click here to learn why we suggest this.
New vaccine mandate announcements this week continue the push towards vaccinating as many as possible, seeing rights and freedoms come under pressure.
Our new 8 week course called 'Overcoming Bias & Improving Critical Thinking' instructed by Dr. Madhava Setty & Joe Martino is here.